Five Easy Mount Rainier Hikes for Kids

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I’m so excited that spring in Seattle has finally arrived! After the long, wet winter we’ve had, the kids and I are itching to get some hikes under our belt. The mountains are calling, and we’re hoping to do some Mount Rainier hikes for kids while the sunshine is here.

You may not know this about me, but I am not a big fan of winter. Give me a hot summer day and a cool beach, and I’m a happy girl. But anything cold and wet, on the other hand, puts me in a grumpy mood. Even the prospect of snow, with all its promise of playful snowball fights and snowman building, can’t get me excited about the cold weather.

This past winter here in Seattle was a wet one, and I’m so glad that it’s finally done. I think the thing that got me through was the thought of all the summer outdoor plans we have for this year, including some of the Washington state hikes recently suggested by some of my favorite Seattle bloggers on the 2 Travel Dads site.

This post was last updated on January 12, 2020.

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A young girl taking a break from Mount Rainier hikes and looking at Mount Rainier at an overlook at Mount Rainier National Park
Checking out the summit of Mount Rainier (August 2017)

Being out in nature with the kids

One of the things I love about hiking with my kids is just the chance to be out in nature with them. Whether it’s doing hikes at North Cascades National Park, or hiking in Whistler, BC during the fall. For a brief time, we can be away from the distractions of the Ipad (for them) and social media (for me). We can just be together. We can act goofy and explore all the wonderful things that the world has to offer. Even writing this now, I’m itching to hop into my car and drive out to the nearest park!

As I was making our summer plans, my mind kept thinking back to our outdoor adventures last summer. One memorable adventure was a trip to Mount Rainier National Park in Washington state, during the same road trip when we visited the Redwoods with kids.

Taking a break from hiking (August 2017)

Exploring Mount Rainier things to do

While we didn’t camp that time around, we did spend a lot of time at the park, exploring all the Mount Rainier things to do. Our kids are still fairly young, so we didn’t do any long Mount Rainier hikes. Rather, we chose shorter ones, which allowed us to see many different parts of the park. It also gave the kids a bit of rest as we drove from one hike to another. This Mount Rainier map is handy to have if you’re looking to do some driving around the park.

Established in 1899 and encompassing an area of 369 square miles, Mount Rainier National Park is a favorite camping and hiking destination for Seattle locals. It’s really easy to get to from the city. Heck, I get a gorgeous view of Mount Rainier on my drive home from work every day!

Reaching up to 14,000 feet at its highest point, it’s also a popular place for mountaineers. In fact, the park gets approximately 1-2 million visitor per year.

Goofing off along the trail (August 2017)

The best Mt. Rainier hikes for kids

In my opinion, the best time of year to visit Mount Rainier National Park is between the months of July and September, when the temperatures are the warmest. But as I mentioned before, I’m not much of a snow person. For those of you who love the snow, you can pretty much visit any time of year, as long as the roads are passable.

If you have young kids and are thinking of introducing them to hiking, Mount Rainier is a great place to start. While there are plenty of long Mt. Rainier hikes, include the 93 mile long Wonderland Trail, which circumnavigates the mountain, there are also a good number of short easy hikes. Here are my five favorite easy Mount Rainier hikes for kids.

Enjoying a Mount Rainier selfie! (August 2017)

Twin Firs

Located 1.9 miles southwest of Longmire, one of the visitors center situated in the southwest corner of the park, Twin Firs is an easy .4 mile loop through old growth forest. It’s really short, with only a few uphills, which makes it a good introductory hike for kids.

Crossing a foot bridge along Twin Firs Trail (August 2017)

Trail of the Shadows

Another trail near Longmire is the Trail of Shadows, which starts just across from the National Park Inn. This trail is slightly longer than Twin Firs, at .7 miles, but it’s fairly flat, and takes you through meadows. What I liked about this trail is that it also takes you through some of the historical parts of the park, back when it was used as a hot springs resort area in the 1800s. It was like walking back into time!

Examining the hot springs along the Trail of the Shadows (August 2017)

Myrtle Falls

Along the southern face of Mount Rainier is a place called Paradise. Yes, Paradise does exists, and it’s in Washington state! It’s a gorgeous area, reminiscent of the opening scenes from the Sound of Music, and it’s also one of the more popular parts of Mount Rainier to visit. A short half mile hike from the Paradise Visitors Center is Myrtle Falls, which gives you a stunning view of the summit. The trail to the falls is paved the whole way through, so it’s wheelchair and stroller accessible.

A view of Mount Rainier summit from Myrtle Falls, one of the easy Mount Rainier hikes
The view of the summit from Myrtle Falls (August 2017)

Grove of the Patriarchs

Ever since our visit to the Redwoods, we’ve loved walking among ancient giant trees. The Grove of the Patriarchs is a 1.2 mile loop through old growth forest, located near the Stevens Canyon Entrance on the southeastern part of the park. There were plenty of ancient trees to marvel at during our hike, but the highlight was definitely the suspension bridge that takes you across one of the park’s many creeks. The kids loved testing their bravery and crossing the bridge on their own!

A child walking on a suspension bridge along the Grove of the Patriarchs, one of the Mount Rainier hikes
The suspension bridge along the Grove of the Patriarchs Trail (August 2017)

Tipsoo Lake

By far, my favorite of the Mount Rainier hikes for kids that we tried was the trail around Tipsoo Lake. Located in the northeastern part of the park, along the Mather Memorial Parkway (State Road 410), it’s a half mile loop around the lake. We loved it because we were able to get some lovely views of the mountain, while also admiring the flowers in the fields and observing the guppies swimming in the water. It’s also a good hike to end with, as it leaves you with a lasting impression of the mountain.

A girl and a boy taking Mount Rainier hikes along a trail with Mount Rainier in the distance
A view of the summit from Tipsoo Lake Trail (August 2017)

Other suggestions for great easy hikes at Mount Rainier

We unfortunately haven’t been on all the hiking trails at Mount Rainier, though we definitely want to try them all. We chose short hikes as our kids are still young and tire easily. The following Mount Rainier hikes are ones we haven’t yet done, but would love to try. Many of them are longer, so would be great for kids with more hiking experience.

Nisqually Vista Trail

The Nisqually Vista Trail is a short 1/4 mile loop trail that starts near Paradise Inn. This is a good easy one for young kids as the trail only has a 164 elevation gain.

Shadow Lakes Trail

For kids who are up for hiking long distances, try the Shadow Lakes Trail. This is an out and back trail that spans 1.3 mile one way (so a total of 2.6 miles there and back). There is an elevation gain of about 270 feet, but you get to walk by Shadow Lake.

Glacier Vista Loop via Skyline Trail

For a trail with a view, try the Glacier Vista Loop via Skyline Trail. It’s a 2.6 mile loop trail that starts near the Paradise Ranger Station. The trail is a bit challenging since it has an elevation gain of about 900 feet, so it’s ideal for older kids rather than younger ones.

Frozen Lake

Another lengthy trail is the Frozen Lake trail, which goes out just shy of 1.5 miles, making the full trail length almost 3 miles. There’s an elevation gain of around 560 feet, but you’ll get to see a lake during the hike.

Naches Peak Loop Trail

This a 3.3 mile loop trail that starts about half a mile from Tipsoo Lake. There is about an elevation gain of 636 feet during the trail. This would be ideal for older kids who can walk farther distances.

Tipsoo Lake at Mount Rainier National Park (August 2017)

Getting hooked on Mount Rainier hikes for kids

If you can’t tell already, we love being in the outdoors! Though we’re not what you would call extreme outdoor enthusiasts, we do enjoy adventuring out in nature. I’m still a city girl at heart, so these short trips into the woods is just enough for me to get my outdoors fix. And with two young kids in tow, it’s helpful to keep these jaunts in nature relatively short, in order to introduce them to the outdoors bit by bit.

If you’re looking for a way to get your kids hooked on the outdoors, these five easy Mount Rainier hikes for kids are a great place to start. So what are you waiting for? Go out there and explore Mount Rainier National Park with your little ones!

Five Easy Mount Rainier Hikes For Kids | The Wandering Daughter | Suggestions for easy hikes for young kids at Mount Rainier National Park in Washington state.

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20 Responses

  1. I think a lot of these walks would be good for me, I am not a keen hiker so generally like the ones aimed at kids. Thanks for sharing such a nice post,

    1. Thanks! You know, sometimes it’s nice just to be outside. You don’t have to do a long hike or anything.

  2. I have been to Seattle twice (and love it) but I have never been to Mount Rainier National Park. I really want to visit because all the photos including these are beautiful. These hikes sound like they are on my level! LOL! But seriously, I think my favorite would be Myrtle Falls! Holy cow it’s beautiful! And if it’s reminiscent of The Sound of Music, count me in! So glad to know about that part of the park!

  3. What a lot of choices for places to explore! I love that you get the history laid out in front of you at the hot springs. I’d probably need the bravery of one of your two to get me over the suspension bridge – big wuss here when it comes to heights – but I think that if I had my godchildren in tow, I’d be hiding my fears. Such a beautiful area, and definitely on our wishlist.

    1. Hope you get to visit someday Bernie. There are some pretty good visitor’s centers at Mount Rainier too, so you don’t even have to go hike. 🙂

  4. Beautiful!!b I love hiking, but my hiking companions aren’t usually up to as challenging a hike as I often am! So having trail options that are beautiful but not difficult are always good to have on hand. Thanks for sharing!

    1. Yes, it’s definitely good to have trail options that are appropriate for every member of your group. What’s your favorite hike that you’ve been on?

  5. I lived in the Seattle area for 3 years and I have only admired Mt. Rainier from afar. We did go once, in the snow, with my granddaughters. I wish I had explored the area around it like you. Myrtle Falls, for example, I don’t know about.

  6. A half-mile loop around a lake Tipsoo sounds like my kind of hike. I am not an avid hiker, so the kiddy hikes are just right for me 🙂 I definitely need to put Mount Rainier on my list of places to visit.

    1. There are some pretty nice lodges near Mount Rainier if you’re more into the glamping experience. 🙂

  7. Spring in Italy is still chilly and moody but it looks like the weather in Seattle is amazing! Thank you for all the tips, I think Myrtle Falls is SO beautiful, Paradise is a fitting nickname!

    1. Thanks Danila. I’m sure Italy can get pretty beautiful too. Seattle is generally overcast, so when we get those rare sunny days, we always try and take advantage of them!

  8. As I read from one park to the next I kept thinking “No! This sounds like the best one!” So many great options, I definitely have to get to Seatle! I love the sound of checking out the meadows and historic vibes at Trail of Shadows, but obviously I couldn’t turn down a Sound of Musicesque place called Paradise either! Great tips and lovely photos 🙂

  9. I loooooooooove hiking around in the Pacific Northwest – everything from Seattle on up to Vancouver and beyond is just gorgeous. And, added bonus, you found a suspension bridge! Love the writeup and the list. They might be kid-friendly hikes, but it seems like they’d be awesome for a less strenuous outing for adults! 🙂

    1. Oh yes, definitely Meagan. I think they would be great options if you were more interested in just taking in the view.

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Hi, I'm Astrid

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I'm a travel-loving mom of three from Seattle. Join our adventures as we explore the Pacific Northwest and the world!



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